News
Labyrinth Workshop for Peace In Ukraine: Tuesday March 12, 2024, 12:30-3:00 pm EST
Lyudmila Ponomarenko RScP, leads the CSL Teaching Chapter in Ukraine
Dear Celebration Center and Friends,
Please join us for the Labyrinth Workshop.
If you have any questions, please contact Irina Kurasiewicz
[email protected]
100% proceeds go directly to Lyudmila who lives and serves in Ukraine.
We, the Spiritual Chain Reaction for Peace in Ukraine and All Over the World, would like to invite you to Lyudmila Ponomarenko’s, RScP, Labyrinth Workshop on Tuesday, March 12th. The details are below along with the payment option.
Title: The Labyrinth
Date: Tuesday, March 12, 2024
Time: 12:30 p.m. – 3:00 p.m. EDT
Where: Zoom – link to be provided upon payment
Cost: 25 USD per person
Payment: https://buy.stripe.com/6oEaH57wU2vih20aEH
In this Workshop we will be learning about this ancient symbol: how to walk it, how to draw it and how to create and use a finger labyrinth.
Please note that the usual Tuesday afternoon meditation will not start until after the workshop has ended at 3:00 pm. The meditation will be given by Lyudmila as a follow-up to her workshop (and of course open to all) and will last 30 minutes. Lyudmila has asked that after the meditation everyone leave silently with no discussions.
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CCSL 9D Sound Breathwork Journey for Integration and Regeneration
Sunday, March 10, 1-2:30
$35, in person at Height Hall
2830 Graham Road, Falls Church
RSVP to 240-353-3277 or [email protected]
Designed for new students, this breathwork experience fosters relaxation, grounding, and wholeness. Engaging the vagus nerve and activating the parasympathetic “rest and digest” response, it guides you into profound calm. Through hypnotherapy, subliminal messages, visualization, and deliberate breathing, discover the power of breath for rejuvenation and integration. Explore harmony within your mind and body. Nurture yourself, grow, and transform.
The expansive soundscape of 9D (9D multi-dimensional sounds) has powerful effect on imagination making things seem more real than they actually are, providing a truly unique healing experience, like an odyssey. It is like watching a movie (except you will be laying down down wearing the provided 9D headsets) with sounds coming from all over your body.
Common Outcomes:
1. Deep relaxation and grounding: Experience a profound sense of relaxation, allowing you to release stress and find a grounded state of being.
2. Enhanced well-being and wholeness: Reconnect with your inner self and experience a sense of wholeness, bringing balance and harmony to your mind, body, and spirit.
3. Activation of the parasympathetic nervous system: Engage the body’s natural relaxation response, promoting calmness, tranquility, and restorative healing.
4. Integration of mind and body: Explore the power of breathwork to integrate your thoughts, emotions, and physical sensations, fostering a sense of unity and coherence.
5. Rejuvenation and renewal: Tap into the transformative potential of deliberate breathing techniques, rejuvenating your energy and revitalizing your entire being.
6. Self-discovery and personal growth: Journey within to discover new insights, access inner wisdom, and experience personal growth as you navigate the path of integration and regeneration.
YOUR FACILITATOR:
Roanne Calizo is a certified facilitator for 9D Breathwork therapy and a trained mentor for stress and anxiety management at the HeartMath Institute. You will also listen to the guided vocal coaching of international breathwork superstar Brian Kelly, masterfully blended into the 9D soundscape.
WHAT TO EXPECT
Agenda: Part 1 (15 minutes) – Background Information and Learn Breathwork Techniques Part 2 (50 minutes) – 9D Journey. Part 3 (15 minutes) – Voluntary Sharing of Experiences
People may experience a wide array of emotions during the experience, such as being emotional, inspired or experiencing a sense of love and inspiration. As this is a very light journey, it will feel like a guided meditation with 9D multi-dimensional sounds and most people will feel more relaxed.
PREPARATION
No large meal 2.5 hours prior the session, but don’t come starving as you will need some energy for the breathwork.
Bring a yoga mat, blanket, socks, pillow, eye mask, lip balm in case of dry lips, and bottled water. Wear comfortable or loose clothing.
You will be asked to sign the liability form to participate. Review it here: https://bit.ly/4750IkZ. Breathwork may not be suitable for some medical conditions.
Try to take it easy 1 hour after the session for recovery and integration.
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Bring finger foods to share & Join us!
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To volunteer or learn more click here
All are welcome!